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296: Emily Fletcher - The Secret Superpower Of Top Performers (Meditation)

The Learning Leader Show With Ryan Hawk

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The Power of Meditation and Manifestation for Success

This chapter explores the Ziva technique, combining mindfulness, meditation, and manifesting to consciously create a life one loves. It discusses the benefits of visualization and manifestation in helping athletes and high performers achieve success and reduce stress. The conversation also touches on the importance of finding balance, authenticity, and vulnerability in leadership roles and how meditation can aid in detaching from ego and connecting to a higher power for improved well-being.

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