5min chapter

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The 3 Habits Billionaires RUN DAILY! (Do This EVERY MORNING For 10 Minutes) | Mel Robbins

Tom Bilyeu's Impact Theory

CHAPTER

The Only Frame of Reference That Matters

The only belief that matters is that you can get better. If your brain from a very young age is told the message that people that look like you don't succeed, it gets reinforced by how you interpret it. The importance of impact theory cannot be understated because our brains are organized to spot evidence that matches what we believe. You're going to continue to feel stuck unless you interrupt the story that you're telling yourself.

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