
Episode 372: Finding Balance in College & Spending Addiction
The Hardcore Self Help Podcast with Duff the Psych
Finding Peace and Balance in College
In this chapter, the speaker discusses various activities and strategies for finding peace and balance in college, such as journaling, prioritizing self-care, and organizing oneself. They also emphasize the importance of mental health and offer suggestions for a course on self-care for college students.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.