Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds
Think Act Be Podcast
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The Importance of Mindfulness
I think it's great to be comfortable if you dig into the meaning of it, which is getting with your strength. You know, that forte to bowl comes from fort build a fort strong for this is the Latin root. But the purpose of strength is to put it to a purpose. And we have heroes pick a hero. I guarantee you you haven't picked somebody who is showing you selfish mindfulness and selfish awareness.
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