When Do "Healthy" Habits Become Unhealthy?
Food, We Need To Talk
Navigating Health in a Complex World
This chapter explores listener reactions to previous discussions about the impact of microplastics on health, emphasizing the anxiety that can arise from recognizing harmful substances in everyday products. It advocates for a balanced approach to health advice, warning against extreme behaviors driven by hyperbolic health claims. The chapter also highlights the evolution in patient care towards a more collaborative model, encouraging individuals to navigate their own health choices with informed guidance.
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