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S 673: New Data on Artificial & Natural Sweeteners, The Microbiome, Fat Loss, and Overall Body Composition

Sam Miller Science

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Exploring the Benefits of Stevia as a Natural Sweetener for Health

This chapter delves into the advantages of incorporating Stevia as a natural sweetener for controlling appetite and improving overall health. The hosts cite research findings that compare the impact of Stevia and sucrose beverages on the gut microbiome, highlighting Stevia's neutral effects on human gut microbiota.

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