13min chapter

The Mel Robbins Podcast cover image

5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton

The Mel Robbins Podcast

CHAPTER

Protecting Your Energy and Choosing the Right Company

The chapter emphasizes the importance of safeguarding one's energy and mind against negative influences, focusing on surrounding oneself with the right people. It discusses identifying toxic relationships and the necessity of letting go of harmful individuals for personal growth and fulfillment. The conversation highlights setting boundaries, recognizing fake friends, and the impact of the company we keep on our opportunities and well-being.

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