Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching cover image

How To Break Free From Diet Culture, With Lindsey House

Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching

CHAPTER

Intro

Lindsay House and the host delve into the history of dieting and promote daily efforts over the all-or-nothing approach in health and fitness, urging listeners to prioritize progress and thriving over perfection and mere survival.

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