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15min chapter
Your Brain On... Grief
Your Brain On
Understanding Grief: The Healing Journey
This chapter explores the complexities of grief, asserting the importance of social connections and personal engagement in the healing process. It critiques traditional models of grief and highlights how emotional trauma can alter brain function, particularly in children. Additionally, it emphasizes the need for individualized coping strategies and the profound role of open discussions about grief in alleviating stigma and promoting healthy expression.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode