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#646 - Scott Griffiths - Why Are So Many Men Unhappy With Their Bodies?

Modern Wisdom

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The Psychological Struggles of Muscle Dysmorphia

This chapter explores the psychological foundations of muscle dysmorphia, focusing on feelings of weakness and helplessness. It examines the impact of obsessive training and dieting on mental health, alongside social influences and self-critical thoughts affecting men's body image issues.

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