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Kick Ass ‘Til You Kick the Bucket, w/ Steven Kotler

Chasing Excellence

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Action Sports - Flow Is a Dig

Flow is a dig. I mean you can get Flow. Most common Flow is to down on earth is reading or like middle managers in conversation at work. People spend 5% of their work life in micro Flow. It's when those six characteristics show up with their like dialed down to 102, often without noticing it. Macro Flow which is much more common in action sports is the extreme other edge. Time slows down. You can have how to body experience some of the brains really peculiar phenomenon show up during macro Flow.

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