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"Sleep and the Athlete" with Professor Neil Walsh
We Do Science - The Sports Nutrition Podcast
We Do Science - Thank You, Neil!
Laura: Neil, thank you so much for your time today. There's a lot there that we talked about. We need to consider the athlete's individual sleep needs and simple measures like how refreshed they feel in the morning. I look forward to having you back on We Do Science at another point in the future when this topic evolves even further.
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