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#3 - Exploring the carnivore diet, satiety, and calories w/ Dr. Shawn Baker
Hava Podcast
Daily Caloric Intake and Protein Consumption
The speakers discuss their daily caloric intake and protein consumption, revealing that they consume around 5,300 calories per day and 528 grams of protein. They highlight the importance of satiety and how a meat-based diet can help reduce hunger.
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