I'm a Jerk, Not a Jek, but a Threat

This isn't just a list of bad personality quirks, which is really easy. It's about developing deeper compassion around it and less pointing at it. We want to take the threat down in your body so that you don't need that as much. So by recognizing, oh my God, I do do that,. I'm doing that thing that the ends who talked about, it must be that I'm feeling a little bit of threat rather than I'm a jerk.