3min chapter

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Dr. Andrew Huberman | The New Human Operating Manual #302

Aubrey Marcus Podcast

CHAPTER

The Human Brain Is Really Good at Contracting and Dilating

The human mind has this incredible capacity to adjust its space, time referencing scheme. We our gaze can dilate to like a soda straw view of the world. It's not like there's one station where it all makes sense. You have to be able to visit all those stations. People have lost their minds trying to solve this stuff for themselves and for others people have claimed to have solved it. I think what it is is that it's this journey up and from highly contracted to dilate it. And at some point, i think that practice of contracting and dilating, leads us to the place tof realize, o we could get stuck at any of these stations if we stayed long

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