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#015 - How To Get Lean For Your Summer Holiday
Modern Wisdom
Introduction
This week I'm sitting down with Youssef to talk about how to get lean for your summer holiday. What we want to try and do today is give you a protocol that you can follow over a short-ish period of time. So, hi, you may notice that there is about 105 kilos of missing Aryan perfection of the far side just there. There is not the sound of a massive arse just squeaking all over the ladder.
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