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#172: Minicuts: Not So Fast

3D Muscle Journey

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How to Maximize Your Gains

"I always made progress every year. It wasn't, I can't look back on any year where I didn't actually get bigger," he said. "If there might have been one or two, and that's just because I over dieted, I basically chewed up all my muscle." He added: "How is this approach going to impact just life in general?"

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