AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
FoundMyFitness
I've Had a Lilgarrigs Disease, and I've Lost a Lot of Weight.
Rof walford died in, i'd like to say, like 15 years ago or something. A a a l s lilgarrigs disease, hit's a muscle wasting diseases involving degeneration of the nerons that enervate those muscles. And then my own sonal casea. So i've always had a low bami. And i started doing daily time restricted eating, like 30 years ago, not eating breakfast. That's kind of an endurance som semi athlete, a trail running, mountain bike riding. When i was a kid, i used to race motor cross. But anyway, i did a lot of running. All these years, i's mainly dis doing
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode