Katy Bowman: Rethink Your Position
Voices of Esalen
00:00
How to Maintain Mobility in Your Home
Our arms are way they're used much less than our legs. Most of the labor that we benefit from is outsourced to other people and so we don't produce the things that we use. So being able to hang is a real simple way to modify your home to get that more often. You also mentioned your workstation I'd love to hear about like an ideal workstation for folks you know especially those who are kind of trapped behind the computer which is a lot of people.
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