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Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

The Rich Roll Podcast

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Embracing the Journey: The Philosophy of 'Sending It'

This chapter examines the intertwined themes of dedication and resilience in both sports and life. It emphasizes the importance of commitment, discipline, and the balanced pursuit of personal excellence, encouraging listeners to fully engage in their passions despite successes and failures.

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