Relationship Anxiety: How to Overcome it
Jillian on Love
00:00
How to Deal With Relationship Anxiety
The constant obsessing, mind reading, doubting, catastrophizing can be so incredibly painful and it feels incredibly compulsive. These thoughts are trying to pull your attention away from a feeling inside of you that feels too overwhelming to experience. But the thing is, is that if we don't feel it, it just gets bigger. Whatever we resist persists, and not only does it persist, but it grows.
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