#36 - Chris Barber | How to Regulate Emotions with Words
The Metagame
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Exploring Emotional Resonance in Communication
This chapter focuses on the use of various types of statements to enhance communication and emotional regulation. It covers the significance of connection through copy and guest statements, the role of exaggeration in processing emotions, and the analogy of foam rolling to address emotional tension. The speakers express their challenges in teaching these concepts effectively, aiming for a deeper resonance in their communications.
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