118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!
Some Work, All Play
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I'm a Meat Sack in Your Carrot.
Killion is training for 12 hundred hours a year. I like to think that like forty % of that training is just making love to the mountains. He's just out there, and he's accumulating that into his total training. So we're really down to i in like 800 hours or so. You know, sting, the singer, is all about tantrick sex. Killion is about tantrick runningie training.
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