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2min chapter
Defeating SAD With Dr. Norman Rosenthal, M.D.
The Coca-Cola Compassion Lab
The Balancing Act: Sun Exposure, Vitamin D, and Sunscreen
This chapter discusses the significance of vitamin D and its relationship with sun exposure and sunscreen usage, highlighting the need to balance the benefits of sunlight for vitamin D production with the protection of the skin from harmful UV rays. It also emphasizes the role of sunscreen in preventing skin cancers and premature aging, while ending on a humorous note about the pursuit of eternal youth and beauty.
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