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413 - How to Lose Belly Fat & Heal Your Hormones with Dr. Mindy Pelz

The Marie Forleo Podcast

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Navigating Health through Food and Beauty Choices

This chapter explores the importance of tailoring dietary practices across different age groups, highlighting the role of intermittent fasting and clean detox foods. It also emphasizes the need to be vigilant about beauty products, recommending apps to check for harmful ingredients while offering tips for maintaining a health-conscious beauty routine.

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