Boundless Life cover image

Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!

Boundless Life

00:00

Ice Cream Mishaps and Athletic Insights

This chapter blends humor and personal anecdotes, recounting a painful ice cream adventure that led to stitches and revealing insights on managing injuries with alternative therapies. It explores the effects of sexual activity on athletic performance, backed by a study, while also discussing the impact of deuterium in water on health and wellness. The conversation weaves together self-defense preparation, performance insights, and the science of water, creating an engaging narrative on personal challenges and interests.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app