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20min chapter
15 - Your awesome bad day!
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Embracing Bad Days for Personal Growth
This chapter discusses the importance of experiencing bad days and challenges in order to truly appreciate and understand our goals. It suggests that overcoming resistance and obstacles can be beneficial for personal growth and long-term success. The speaker encourages listeners to embrace bad days as opportunities for self-reflection and improvement.
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