315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
00:00
How to Heal Faster Without Pain
Use your therapist as a facilitator of movement and then move. 95 percent of pain resolves itself spontaneously in four to six weeks. The industry I should have gotten into instead of weight loss because our recidivism rate is north of what? 80, 90 percent of people gain back there and their weight loss within three years.
Transcript
Play full episode
