1min chapter

Effortless Mindfulness with Loch Kelly cover image

Awakening as Our Next Natural Stage of Growth

Effortless Mindfulness with Loch Kelly

CHAPTER

The Mindful Witness Observing Awareness of a Sub Personality

The subject is recognized to be either a pattern or an object mind object that can be related to or sub personality or a part of you. Now find out where are you located now to be aware of this small self or managing part in your head. It's usually is a point of view where a mindful witness has enough space to now be the looker observing awareness that can be aware of that part.

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