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#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts

The Passive Hang

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The Importance of Letting Go

I want to talk about this concept of letting go that you under underwent. I know the moment specifically where it changed because it was a really really odd moment in my training. It made me realize there's two separate categories as much as movement culture ideas to prepare you for everything and I feel well prepared for a bunch of things. We will talk a little bit about like these forms that you introduced in the workshop but then we'll move on to other topics.

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