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004: Performance vs. Physique Goals: Which Is Healthier?
The Nick Bare Podcast
The Effects of Lifestyle on Testosterone Levels
As you get older, your testosterone levels naturally decrease. There's also lifestyle choices that can affect your natural testosterone production. Over training or overreaching too often will negatively impact natural testosteroneProduction. In December, his total testosterone was 492.98 nanograms per deciliter.
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