How to Let Go of Beliefs

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i hope reading my book was an enjoyable experience for i feel ike maby, it was a little distressing. As you well know, letting go of beliefs you've held strongly can be exhilarating and you don't look mild and gasticly. And that is where these bodily cues come in. It's like the body is tapping us on the shoulder, or giving us a tug on the sleeve to say, like, he seen this before, or this is te situation that you should pay attention to. If you're not attuned to those internal signals and cues, then you're missing out on this kind of wealth of information that you yourself have collected and possessed,. but don

Our curators — Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — recently named “The Extended Mind” by Annie Murphy Paul one of the best books of the year. In this episode, Annie returns to the Next Big Idea podcast for a spirited conversation with Adam in which she defends the fine art of fidgeting, suggests ways to improve group brainstorms, and gives Adam advice on how to talk to his childhood sensei.

By the way, Adam's brilliant TED podcast "WorkLife" is back now with a new batch of interviews — including a Nobel Prize winner, one of the world’s most influential leaders, a daredevil who’s mastered fear, and one of the most decorated Olympians ever. Find them on "WorkLife with Adam Grant" wherever you listen.