The Next Big Idea Bonus: Adam Grant and Annie Murphy Paul
Oct 20, 2021
In a lively discussion, Adam Grant chats with Annie Murphy Paul, a science writer celebrated for her insights on learning and cognition. They delve into the art of fidgeting and how it can enhance focus. Annie shares strategies to improve group brainstorms, while both explore the psychological impacts of virtual meetings like Zoom fatigue. The conversation highlights the profound connection between our physical surroundings and cognitive functions, emphasizing that our minds extend beyond our brains.
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Thinking Beyond the Brain
- We often think of thinking as solely a brain function.
- Annie Murphy Paul's book challenges this, suggesting we use our bodies and environment too.
Embodied Cognition
- Embodied cognition reveals that our body's movements influence our thoughts.
- Thinking is not just top-down from brain to body, but also the reverse.
The Power of Fidgeting
- Fidgeting, often discouraged, can regulate alertness and mood.
- Different fidget objects and movements can soothe anxiety or boost creativity.
