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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

The Tim Ferriss Show

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Navigating Sobriety and Support

This chapter explores the personal journeys of the speakers as they confront the challenges of reducing alcohol consumption and the effects on their wellbeing. They share their experiences with sobriety, the critical role of support from friends, and the importance of daily commitments. The conversation also touches on creative outlets as healthier alternatives to substance use and the impact of these changes on personal relationships and family dynamics.

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