What Are the Causes of Insomnia?

i tell everybody, go to the doctor first, and let's rule out all the physical stuff. And if they determine that it's not physical, then we can start to focus on the emotional. We see this a lot in women who are pre men osl or even some women who are not premenaposle. Sometimes their estragen is out of wack. i think this is when a litt of women freak out in this ema, an manopas. But once they're able to get those hormons in check, then we start doingSome of those c v t techniques, good sleep, jean, to get them sleeping well. That's hel

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