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How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

The Human Upgrade with Dave Asprey

CHAPTER

Unlocking Neuroplasticity: Enhancing Brain Health

This chapter explores the concept of neuroplasticity, emphasizing the brain's capacity to create new cells and improve cognitive functioning beyond youth. It also discusses the role of BDNF and various supplements in optimizing brain health, enhancing learning, and facilitating mental clarity.

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