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Dr. William Stixrud and Ned Johnson on Building Resilience and Communicating Effectively | It's About What You Make of It

The Daily Stoic

CHAPTER

Embracing Acceptance and Resilience

This chapter explores the philosophy of accepting reality without judgment, inspired by Byron Katie's 'Loving What Is.' It addresses the significance of questioning beliefs and fostering resilience in children, emphasizing action over self-pity for a robust mindset. The conversation critiques societal narratives on parenting, urging a focus on aligning values with actions to nurture adaptable, emotionally intelligent individuals.

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