3min chapter

Mind Pump: Raw Fitness Truth cover image

2103: The Optimal Dose of Creatine, the Ideal Time to Change Your Workout, the Value of Adding Rotation to Exercises & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Struggle to Get Fit

"I've had like a shitty past two weeks my ever since we went to Nashville. I think I trained twice since then," she said. "Thank God for the, you know, Don Saladino and shooting us all those meals."

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