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Q&A: Insulin resistance and hypertrophy, stimulant metabolism, and BMR variability

The Stronger By Science Podcast

CHAPTER

Muscle Size, Pump, and Joint Torque Leverage

This chapter explores how muscle size and pump can affect joint torque leverage, with a focus on the compression between the biceps and forearms during elbow flexion. It also discusses the potential benefits of getting a pump at extended joint angles and mentions other topics like the Big Mac burger and a home project service called Angie.

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