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2053: The Truth About the “Butt Wink” When Squatting, the Best Way to Cut Without Obsessively Counting Calories, Red Flags to Watch Out For When Hiring a Personal Trainer & More
Mind Pump: Raw Fitness Truth
The Worst Shape of a Podcast
I'm doing it because it's fun. First off, it's a good time. I know that at some point it's going to be comical, but right now, right now I'm talking. When would you say you were in the worst shape of this podcast? Oh, I mean, when my gut health would get really off,. You know, we went through a phase or can you attach it to something? Yeah, probably about four years ago... It was hard to keep it going. But I have never stopped working out. "You're the most consistently praised upon by our both of our wives"
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Listen to the best highlights from the podcasts you love and dive into the full episode