Ben Bruno is a trainer to the stars. He trains A-listers like Justin Timberlake, Chelsea Handler and so many others too many to list. Here he discusses some of the most pervasive training myths in the fitness space. "I feel like we could just turn this myths into like a Festivus"
Ben Bruno is a celebrity trainer in Los Angeles with more than 15 years of experience. He works with an extremely wide range of clients: from professional athletes, to musicians, to actors, to models. He’s worked with Justin Timberlake, Kate Upton, Chelsea Handler, Klay Thompson and many more. He’s been featured on the Today Show, ESPN, in Men’s Health, and more.
THIS EPISODE CONTAINS EXPLICIT LANGUAGE!