268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben Bruno
The Genius Life
00:00
Trainer to the Stars - What Are Some Myths About Fitness?
Ben Bruno is a trainer to the stars. He trains A-listers like Justin Timberlake, Chelsea Handler and so many others too many to list. Here he discusses some of the most pervasive training myths in the fitness space. "I feel like we could just turn this myths into like a Festivus"
Play episode from 05:42
Transcript
