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Episode 341: New Study Questions Low Carbohydrate Performance Deficit
Human Performance Outliers Podcast
How to Support Zachbitter on Patreon
Zach Bitter: A study recently looked at high fat low carbohydrate and higher carbohydrate dietary practices. He says the results may surprise you a bit, but he has some thoughts about what they mean. Zach also offers coaching services for those who want to get in touch with him on his website.
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