Doctors with ADHD
You Are Not A Frog
00:00
Navigating Flexibility and Neurodivergence
This chapter explores the importance of a flexible yet structured routine for effectively managing daily tasks, especially for those who are neurodivergent. The discussion includes unique strategies such as walking meetings and body doubling that enhance productivity, while also addressing the emotional complexities surrounding ADHD. Personal experiences highlight the intersection of ADHD and menopause, advocating for transparency, support, and the value of community during these transitions.
Transcript
Play full episode
