DEEP WORK (CAL NEWPORT) - Listening books
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How to Maximize Deep Work
The six strategies that follow can be understood as an arsenal of routines and rituals designed with the science of limited willpower in mind. They'll ask you to commit to a particular pattern for scheduling this work and develop rituals to sharpen your concentration before starting each session. Some of these strategies will deploy simple heuristics to hijack your brain's motivation center, while others are designed to recharge your willpower reserves at the fastest possible rate.
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