315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
The Role of Saturated Fat in Cardiovascular Disease Risk
Eating a high saturated or low saturated fat, but neither of them were low, they were both high. People with genetic predispositions for low APOB have lower cardiovascular disease risk. These are common errors that are often made by folks who are pretty determined to try and dismiss APOB as a causal risk factor.
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