Eating a high saturated or low saturated fat, but neither of them were low, they were both high. People with genetic predispositions for low APOB have lower cardiovascular disease risk. These are common errors that are often made by folks who are pretty determined to try and dismiss APOB as a causal risk factor.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
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