3min chapter

The Skinny Confidential Him & Her Podcast cover image

Heidi Powell On Burning Fat, Becoming Resilient, Overcoming Eating Disorders, & Building the Body You Want!

The Skinny Confidential Him & Her Podcast

CHAPTER

Intro

This chapter explores the intersection of personal struggles with fitness, parenting, and mental health, focusing on overcoming eating disorders akin to addiction. The speakers share their experiences and emphasize the significance of resilience and support in maintaining a positive mindset amidst family dynamics and personal challenges.

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