
Ep. 2372 Bad (and Good) Fitness Science
The Tom Woods Show
Fitness Advice for Beginners and the Importance of Hiring a Coach
Learn about the perks of the supporter's program, followed by valuable fitness advice focusing on hiring a coach for beginners. Tips include finding the right coach, recommended reading materials, and utilizing tutorial videos for optimal training.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.