Burnt Toast by Virginia Sole-Smith cover image

Virginia Likes Kale Now

Burnt Toast by Virginia Sole-Smith

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Navigating Food and Family Dynamics

This chapter delves into the speakers' journeys with protein powder and kale, reflecting on their personal experiences with diet culture and food preferences. They share insights on fostering positive mealtime experiences for children, navigating picky eaters, and the influence of family dynamics, especially post-divorce. The discussion emphasizes the importance of connection at the dining table while dispelling unrealistic expectations surrounding cooking and motherhood.

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