The Consequences of Sleep Deprivation

During sleep, there's a system called the glemphatic system that pulls out all the bad stuff. When people are sleep deprived, they give off for lack of a better word, a vibe like don't mess with me. Jennifer Aniston has been on one side and Iggy Pop on the other. They've actually found her in her neighborhood before. She's known as a sleepwalker. We're not hiding anything. You know what? It's this weird phenomenon that seems to occur when people aren't sleeping well. And so that's part of the reason why sleep is so critical. A lot of us are just trying to get enough sleep to survive.