Anxiety and OCD - Top Tips for Other Sufferers of OCD

In the second installment of the ´OCD Autobiography´part of the podcast I interview Markus, who has been dealing with OCD for over 40 years. He discusses how it all began for him at school and goes into detail about his major theme, schizophreniam OCD. We discuss what has been most helpful for him in learning to manage OCD and look the benefits of various types of treatment.

I hope you find it helpful. To to know more about me and my coaching services you can check me out on Instagram: @robertjamescoachinguk or you can go to my website: www.robertjamescoaching.com to follow my blog and check out my online courses. Many thanks...